{"id":42,"date":"2018-06-02T03:32:23","date_gmt":"2018-06-02T03:32:23","guid":{"rendered":"https:\/\/vegmat.se\/2018\/06\/02\/vegansk-mat-behover-inte-vara-svart\/"},"modified":"2018-11-21T13:07:10","modified_gmt":"2018-11-21T13:07:10","slug":"vegansk-mat-behover-inte-vara-svart","status":"publish","type":"post","link":"https:\/\/vegmat.se\/?p=42","title":{"rendered":"Vegansk mat beh\u00f6ver inte vara sv\u00e5rt"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-44 alignright\" src=\"https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-2-300x200.jpg 300w, https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-2-768x512.jpg 768w, https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-2-1024x683.jpg 1024w, https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-2.jpg 1254w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> Sitter du just nu och \u00e4r fundersam och t\u00e4nker att <a href=\"http:\/\/www.vegania.net\/\">vegansk mat<\/a> l\u00e5ter sv\u00e5rt att laga? Eller har du en g\u00e4st som snart kommer f\u00f6rbi p\u00e5 middag och inte alls vet vad du ska fixa till denne? Nedan kommer lite tips p\u00e5 enkla r\u00e4tter att laga.<\/p>\n<p>Att laga vegansk mat beh\u00f6ver absolut inte vara sv\u00e5rt och \u00e4r n\u00e5got f\u00f6r alla.<\/p>\n<h2>Vegansk tacos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-43 alignleft\" src=\"https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-1-300x225.jpg 300w, https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-1-768x576.jpg 768w, https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-1-1024x768.jpg 1024w, https:\/\/vegmat.se\/wp-content\/uploads\/sites\/39\/2018\/06\/12-1.jpg 1183w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Det enda du beh\u00f6ver g\u00f6ra f\u00f6r att kunna tillaga denna fredagsfavoriten i m\u00e5nga svenskars hem \u00e4r att byta ut k\u00f6tt f\u00e4rsen mot en vegansk s\u00e5dan och gr\u00e4ddfilen. Sedan \u00e4r det ju lite olika vad man anv\u00e4nder f\u00f6r tillbeh\u00f6r i sin tacos. Men om ni anv\u00e4nder ost och\/eller nachochips s\u00e5 b\u00f6r de \u00e4ven bytas ut.<\/p>\n<p>K\u00f6ttf\u00e4rsen kan du byta till exempelvis, H\u00e4lsans k\u00f6k\u00b4s veganska sojaf\u00e4rs. Och steka i olja eller mj\u00f6lkfritt sm\u00f6r med vegansk tacokrydda.<\/p>\n<p>Gr\u00e4ddfilen till Oatly Imat fraiche och osten till Violife cheddar.<\/p>\n<p>Hur du g\u00f6r din tacos tror jag inte att vi beh\u00f6ver ber\u00e4tta f\u00f6r dig. S\u00e5 vi skippar den detaljerade receptbeskrivningen.<\/p>\n<p>Andra enkla r\u00e4tter att bara byta ut f\u00e5tal ingredienser i s\u00e5 att ni kan \u00e4ta samma sak \u00e4r:<\/p>\n<ul>\n<li>Bologn\u00e9se &#8211; med sojaf\u00e4rs<\/li>\n<li>Pizza &#8211; violife ost och deg utan \u00e4gg<\/li>\n<li>Hamburgare &#8211; h\u00e4lsans k\u00f6k\u00b4s burgare<\/li>\n<li>Potatisklyftor, sojafil\u00e9, bearnais\u00e9 &#8211; rydbergs p\u00e5 p\u00e5se<\/li>\n<\/ul>\n<p>Lycka till!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitter du just nu och \u00e4r fundersam och t\u00e4nker att vegansk mat l\u00e5ter sv\u00e5rt att laga? Eller har du en g\u00e4st som snart kommer f\u00f6rbi p\u00e5 middag och inte all<\/p>\n","protected":false},"author":46,"featured_media":46,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-42","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegansk-mat","has_thumb"],"_links":{"self":[{"href":"https:\/\/vegmat.se\/index.php?rest_route=\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegmat.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegmat.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegmat.se\/index.php?rest_route=\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/vegmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42"}],"version-history":[{"count":3,"href":"https:\/\/vegmat.se\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions"}],"predecessor-version":[{"id":145,"href":"https:\/\/vegmat.se\/index.php?rest_route=\/wp\/v2\/posts\/42\/revisions\/145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vegmat.se\/index.php?rest_route=\/wp\/v2\/media\/46"}],"wp:attachment":[{"href":"https:\/\/vegmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegmat.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}